Many people say that you should scrub your body with leftover coffee grounds because the caffeine helps get rid of cellulite. (It is actually well documented in medical literature.) But if you feel weird about dipping into the coffee machine at the office, try this CBD-infused coffee scrub, made with coconut oil and shea butter for extra moisturizing benefits, instead. I like using it when I need a little bit of medication with my exfoliation (which the coffee grounds are for)—plus, the strong scent of coffee will wake you up if you use it in the morning. If you live with anyone else, just make sure to clean the shower afterwards—coffee scrubs can be messy and staining.
Chronic Pain: The body’s ECS plays a role in alleviating and managing pain, so CBD oil can work as a supplement for individuals with medical conditions that cause chronic pain, such as arthritis and multiple sclerosis. CBD oil also increases levels of adenosine in the brain; adenosine is a neurotransmitter that aids cardiovascular function and eases painful inflammation.
The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.

Several weeks after a hysterectomy last spring, Bo Roth was suffering from exhaustion and pain that kept her on the couch much of the day. The 58-year-old Seattle speech coach didn’t want to take opioid pain-killers, but Tylenol wasn’t helping enough. Roth was intrigued when women in her online chat group enthused about a cannabis-derived oil called cannabidiol (CBD) that they said relieved pain without making them high. So Roth, who hadn’t smoked weed since college but lived in a state where cannabis was legal, walked into a dispensary and bought a CBD tincture.
The added stevia herb extract sweetener, along with the real citrus fruit flavor, ensured it tasted great and I only needed about 15mg of CBD (three x 5mg sprays) for the effects I was looking for. It dissolves very quickly, so all you have to do is spray some beneath your tongue and swallow. If, for some reason, the citrus taste is too strong, you can spray it into water and drink it.
As a result, customers can now be confident that most companies out there are pretty legitimate in terms of the overall safety of their products. However, you should still keep your eyes peeled and do as much research as possible, as a lot of brands are still selling non-therapeutic hemp seed oils as “CBD oils,” when in fact they contain very little of the active compound at all.
It’s also important to select CBD oil products based on your concentration preferences. Some forms of CBD oil – such as vapors and tinctures – normally have higher-than-average concentrations, whereas sprays and topicals tend to have lower concentrations. Remember: higher concentration means more pronounced effects, but not necessarily mean higher quality.
We have receptors for cannabinoids in the whole body, but the first type (CB1) are very dense in the pain pathways of the brain, spine, and nerves. The second type (CB2) are more important for the immune system but is also involved in inflammation. By gently acting on both pathways, our internal cannabinoids and CBD can balance both pain and inflammation [64].
This is extremely important news for me. As an extreme migraine sufferer with an average of 15 days a month or more, since using CBD I haven’t had any headaches at all. The 4 days I did have them last week was because I didn’t have or take any CBD oil for the last 2 weeks. So while taking it I have been headache free. I’ve been suffering headaches for 29 years and have had every test known to mankind, every migraine and cluster headache drug etc. My last treatments were 30 Botox injections every 3 months for the last year. Where it cut them down in intensity and frequency, Hemp Worx 500 CBD virtually stopped them dead in their tracks. I can’t recommend it enough. CBD did what Mass Gen. Hospital and 3 other hospitals couldn’t do. The stuff worx!
CBD oils may contain some THC. Cannabis may impair your ability to drive safely or operate equipment and may have short- and long-term effects on your memory, attention, mood, heart rate, and mental health. It is also easy to overconsume CBD oil, so it's important to start with a low dose, as it may take several hours or longer to begin to feel the effects after consumption.
In addition to acting on the brain, CBD influences many body processes. That’s due to the endocannabinoid system (ECS), which was discovered in the 1990s, after scientists started investigating why pot produces a high. Although much less well-known than the cardiovascular, reproductive, and respiratory systems, the ECS is critical. “The ECS helps us eat, sleep, relax, forget what we don’t need to remember, and protect our bodies from harm,” Marcu says. There are more ECS receptors in the brain than there are for opioids or serotonin, plus others in the intestines, liver, pancreas, ovaries, bone cells, and elsewhere.
The method that allows the most absorption is the sublingual application of the oil (under the tongue). Take your drops in front of a mirror (to make sure you get the correct dose) place them under your tongue and keep them there for 2-3 minutes before swallowing the remaining oil with a drink. We recommend following it with breakfast or dinner to further increase absorption (and to get rid of the taste in the back of your throat). Combine it with other CBD products like hemp tea or an e-liquid for an even stronger effect.
Biopurus features a large range of concentrates, from the 5% CBD whole-plant extract to the strongest 30% CBD oil. The only caveat with this whole-plant extract (which is beyond full spectrum) is that it has a stronger, thicker texture than a regular CBD oil, and needs to be stored in an upright position to avoid any leakage. A Biopurus extract is not suitable for travelling or bringing along to the commute, but if you’re happy to keep it in your cupboard and have it before breakfast and dinner, in our opinion, this is by far the best range of organic CBD oils you can get.
Low CBD oil prices isn’t always a good thing, and it is something to watch out for as it’s our natural instinct to go for the lowest price possible. When discussing CBD oil, though, ones that are “abnormally” cheap will probably mean they have a low concentration (remember the Flaxseed analogy?). Prices of quality CBD should range around $50-$90 for a 300mg bottle.
Transparency: cbdMD seems to be going through a transition with their third-party testing practices. Until recently, they only released a lab report for the CBD concentrate they use for all their products, but would not show potency testing for individual products. That seems to be changing. Currently, the only lab report on the website is for their concentrate (and it’s over a year old). But if you contact customer service, they’ll send you a lab report for any product. 

Love Hemp Ltd. is also an ethical promoter of high-quality CBD products who does not engage in dubious advertising techniques. Their product information and labelling are transparent and all products possess third-party certification. They recently partnered with UFC fighters when they saw how CBD had changed their lives. These may not be the ultimate reference models for a health-conscious market, but they’re certainly an interesting testimonial to listen to, as they’re very conscious of their performance and value the importance of recovery after strenuous mental stress and physical exercise. Love Hemp is responsible for breaking ground and shifting the UK public’s perception of cannabis as a source of vegan goodness for people of all ages and creeds. Visit the Love Hemp collection.

I tried the 3600mg bottle which contains 120ml of liquid in a bottle made from premium quality glass. The cinna-mint flavor has a refreshing taste and, like all Elixinol hemp oil products, it is a full spectrum cannabinoid extract which includes natural molecules such as Alkanes, Sugars, Amino Acids, Ketones, Flavonoids, Vitamins, and more (you can check out the Certificate of Analysis on the website). It also contains coconut extract to help with bioavailability.
There’s good reason to love USA-made hemp products, but this European product is a world-class product. The CBD in the Endoca Body Butter is mixed with a simple concoction of shea butter, palm oil, cocoa seed butter, cannabis sativa seed oil, coconut oil, root starch, vanilla, beeswax, and vitamin E. These simple and effective ingredients are so pure, you can actually eat this body butter!
This review paper on the safety and side effects of cannabidiol by the NCBI, for example, suggests that controlled cannabidiol administration is safe and non-toxic in humans and animals. It also does not induce changes in food intake, nor does it affect physiological parameters like heart rate, body temperature or blood pressure. Also, according to this review paper, “high doses up to 1,500 mg/day of CBD are reportedly well tolerated in humans.”
The vast majority of CBD oils come in bottles measuring either 15 milliliters (mL), or 0.5 ounces; or 30 mL, or 1 ounce. However, CBD concentration is more important than bottle size. Concentration refers to the ratio of hemp oil solution (measured in mL) compared to the amount of CBD cannabinoid (measured in milligrams, or mg). A 15-mL bottle may contain 100 mg of CBD, 300 mg, 500 mg, or more. The higher the mg amount, the stronger the CBD oil will be. For this reason, the ‘mg’ measurement is also referred to as the oil’s strength; i.e., 400-mg oil might be called 400-strength oil.
If this is not sufficient for calming your symptoms, a gradual increase of another 25 mg per day, over the course of 3-4 weeks, is recommended. While there have been no reports of more serious side effects when this oil is taken in larger concentrations, it is best to slowly increase your dose to find a comfortable and effective level, given your individual characteristics and needs.

This highly concentrated, high-quality CBD cream features the cooling sensation of menthol combined with naturally-sourced CBD (just like all Diamond products) for the most effective pain relief formula ever devised. Similar to the Hemp Bombs pain freeze, just rub this cream into sore muscles and joints and feel immediate relief. Great for use just before or after exercising to enhance performance.


There’s good reason to love USA-made hemp products, but this European product is a world-class product. The CBD in the Endoca Body Butter is mixed with a simple concoction of shea butter, palm oil, cocoa seed butter, cannabis sativa seed oil, coconut oil, root starch, vanilla, beeswax, and vitamin E. These simple and effective ingredients are so pure, you can actually eat this body butter!
Previously, I had reviewed hemp-based beauty topicals and THC beauty products pioneering the way for cannabis in the skincare industry. This time, I tested the diverse range of CBD oil-based beauty products, which are both potent and legally available for shipping to most states. This is the new frontier in skincare—and these companies are paving the way. Go support them before Sephora hears about this.
Cannabidiol, or CBD for short, is a natural phyto-cannabinoid (or plant-based chemical compound) found in cannabis plants, including hemp and marijuana. Unlike other cannabinoids — namely tetrahydrocannabinol, or THC — CBD does not produce any psychoactive effects, and will actually counteract these effects to a degree. CBD will induce feelings of sleepiness; for this reason, it can be an effective soporific for people who struggle to fall and/or remain asleep due to insomnia and other sleep disorders.
Although CBD oils aren’t regulated by the FDA, purchasing products stateside from one of the nine states where recreational and medical cannabis use is legal will likely result in a higher-quality product than buying one made with hemp-derived CBD oil imported from abroad, says Martin Lee, director of Project CBD, a nonprofit that promotes medical research into CBD.
Transparency: Receptra Naturals’ website has a database where you can look up lab reports for their products. The first time we checked, we got some 404 errors for a couple of the lab reports, but these glitches seem to have been fixed since then. We were able to see third-party lab reports for all their tinctures (though, apparently not for their topicals). 

If you’re ready to experience the trend that everyone is talking about, picking any one of these high quality lotions is a great way to experience CBD. The Vapor Vanity review team has tested each one of these products and verified that they are the best possible products that money can buy. As long as you choose from this list, any choice you make is going to be a great one. We hope you enjoy reading our “best-of” list as much as we enjoyed creating it.

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